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Deliana Ianeva
 

Counselling & Psychotherapy

MSc, CTA, DipCouns, UKCP-registered
 

When we are going through a difficult time,
being able
 to make sense of our experience, to feel heard and accepted in it, can bring clarity and relief.

 
Therapy can unlock deep insight into ourselves and our struggles, enabling us to heal, grow and envisage new possibilities.

​You may be looking for therapy to address a specific difficulty or just a general feeling that you are not satisfied with your life and relationships. I offer a warm, supportive space to work through whatever is on your mind.

Some emotional states can be difficult. And yet I believe that, when explored without judgment with the help of a supportive and competent therapist, it is possible to find both inner peace and insight about ourselves. Our struggles may point to ways of being in the world that no longer serve us or beliefs we carry that burden us in some way. They can sometimes be a messenger that comes to highlight needs we have neglected.

 

In the process of therapy we can consider opportunities for positive change in relation to the difficulties that you’re wishing to explore, as well as anything you may need to heal and release from the past.

What I offer you in this process may vary depending on the stage of therapy and what you uniquely need from it. This is something we will discuss together when we begin and throughout the course of therapy. Ultimately, my aim is to help you get a better sense of the nature of any difficulties, begin to envisage a resolution and have a caring space from which to work towards the outcome you hope for.

 I find that using therapy in this way – to deepen our understanding of ourselves, find more self-compassion and peace – can open up new possibilities that enable us to live in a more fulfilling and authentic way.

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About me

I am a qualified Counsellor and Psychotherapist. I work with individuals, couples and groups in Shoreditch and online. I hold a Master's degree in Psychotherapy. 

I have experience across diverse clinical settings including a Complex Trauma & PTSD service in the NHS and the mental health organisation Mind. Following further training in trauma, I practice in a trauma-informed way with attention to the body.

In my private practice I work with various difficulties including anxiety, depression and relationship issues. I have a strong interest in working with the impact of adverse childhood experiences on our sense of self and relationships. This may manifest as a sense of unstable self, difficulties with emotional attachment and connection in relationships or various anxieties in relation to intimacy.

I am a member of the UK Council for Psychotherapy (UKCP) and abide by its codes of ethics and professional practice. I am also a member of the International Association of Relational Transactional Analysis (IARTA) and a Certified Transactional Analyst with the European Association of Transactional Analysis.

About me

Difficulties I work with:

Anxiety & stress

Depression

Relationships

Person looking out a window

Change & uncertainty

Praying

Loss & grief

Two women wearing hijabs

Culture & identity

Loneliness & isolation

Sad on Couch

Low self-esteem

Newborn Baby

Early trauma

Work Colleagues

Mental health at work

Services & fees

Services
Individual therapy

£80

(50 min)

In our first session we will discuss what brings you to therapy and how we may work together. We will then meet on a weekly basis, same day and time, for as long as feels necessary and beneficial. 

Couples therapy

£110 

(60 mins)

Therapy sessions for couples also take place on a weekly basis and offer support with various aspects of being in relationship. Please contact me to discuss your requirements. 

Workshops

£180
(2 days, weekends)

Workshops use the immediacy of the group to examine what we find most challenging in relating with others. They offer a warm and supportive setting to get to know ourselves and trial new ways of being with others. Find out more here

Contact

Contact me

I work face-to-face and online.

My practice is located at the Therapeutic Rooms, in the heart of Shoreditch and only a 5 min walk from Shoreditch High Street Overground station.  

Taylor’s Yard
170 Brick Lane
E1 6RU 

Please contact me if you wish to enquire about therapy.

Type of therapy

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© 2024 Deliana Ianeva Counselling & Psychotherapy

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