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Deliana Ianeva
 

Counselling & Psychotherapy

MSc, CTA, DipCouns, UKCP-registered
 

Being able to make sense of our experience, to feel heard and accepted in it, can bring clarity and relief.
 
Therapy can open up deep insight into ourselves and our struggles, enabling us to heal, grow and envisage new possibilities.

​You may be looking for therapy to address a specific difficulty or just a general feeling that you are not satisfied with your life and relationships. I offer a safe and supportive space to explore whatever is on your mind as I help you to unpack your feelings and thoughts.

Some emotional states can be difficult. And yet I believe that they can sometimes contain important learning about ourselves. They may point to entrenched ways of being that no longer serve us or highlight forgotten and neglected parts of our self. In the process of therapy we can consider opportunities for positive change and growth in relation to the difficulties that you’re wishing to explore, as well as any unfinished healing from the past that may need to take place.

 

 I find that using therapy in this way – to deepen our understanding of ourselves, bring more self-respect and awareness into our feelings, choices and actions – can open up new possibilities that enable us to live and be with others in a more fulfilling and authentic way.

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About me

I am a qualified Counsellor and Psychotherapist. I hold a Master's degree in Psychotherapy. I offer both brief and long-term therapy for individuals, couples and groups in East London (E1).

 

I have experience across diverse clinical settings including a Complex Trauma & PTSD service in the NHS and the mental health organisation Mind. ​I now work with various difficulties in my private practice. I have a strong interest in the areas of emotional attachment, relationships and interpersonal dynamics as I find that how we relate with others and ourselves is at the heart of most struggles that people bring to therapy. 

I am a member of the UK Council for Psychotherapy (UKCP) and abide by its codes of ethics and professional practice. I am also a member of the International Association of Relational Transactional Analysis (IARTA) and a Certified Transactional Analysist with the European Association of Transactional Analysis.

About me

Difficulties I work with:

Services & fees

Services
Individual therapy

£70

(50 min)

In our first session we will discuss what brings you to therapy and how we may work together. We will then meet on a weekly basis, same day and time, for as long as feels necessary and beneficial. 

Couples therapy

£100 

(60 mins)

Therapy sessions for couples also take place on a weekly basis and offer support with various aspects of being in relationship. Please contact me to discuss your requirements. 

Workshops

£180
(2 days, weekends)

Workshops use the immediacy of the group to examine what we find most challenging in relating with others. They offer a warm and supportive setting to get to know ourselves and trial new ways of being with others. Find out more here

Contact
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