Deliana Ianeva

MBACP Registered, Psychotherapeutic Counsellor
HH7A6827_c_edited.jpg

Anyone can benefit from the enhanced awareness, self-acceptance and
ability for connection that counselling facilitates

How counselling can help

When we are feeling distressed or lost, having someone to talk to - who can help us to understand our experience and feel accepted in it - can bring clarity and enormous relief.

Counselling can open up deep insight into ourselves and our struggles, and help us to find the inner strength and resources to get through difficult situations. 

You may be looking for support to work through painful or confusing emotions, feelings of internal conflict and stuckness or another psychological challenge. I aim to offer you a safe and supportive space in which we can explore together whatever is troubling you, with the hope that we can make it feel more manageable, restore your inner peace and resilience, and find a way forward. 

My working model Transactional Analysis offers a useful framework to explore any challenges that you may be facing, with empathy and self-respect. It is particularly helpful for those wishing to understand areas of difficulty that keep re-emerging, and find a way to break unhelpful patterns that may be holding you back.

 

About me

I am a qualified Counsellor, Personal Development Coach and Psychotherapist in advanced clinical training. I offer short-term and long-term therapy for individuals, couples and groups in several locations in East London (E1).  

​​

I have worked across different clinical settings including private practice, a complex trauma service in the NHS and the mental health charity Mind. 

I work with a broad range of difficulties including anxiety, low self-esteem, depression and low mood, relationships, grief. I have a strong interest in the impact of adverse childhood experiences on relationships and emotional attachment. 

 

I am a member of the British Association for Counselling and Psychotherapy and the UK Council for Psychotherapy. I abide by their codes of ethics and professional practice.

HH7A6827_a.jpg
 
Pink Sofa

Services & fees

 
Initial consultation

£60
(50 min)

I offer an initial consultation in which we can discuss what brings you to counselling, your needs and expectations, and how we may work together.

Ongoing sessions

£60

(50 min)

We will then meet on a weekly basis for as long as feels necessary and beneficial. I recognise that this is a difficult time for many, and I may be able to offer a discounted rate for a small number of clients who are out of work or on a low income.

Couples

£90 

(50 mins)

Therapy sessions for couples also take place on a weekly basis and offer support with various aspects of being in relationship. Please contact me to discuss your requirements. 

Happy Couple

Finding new ways in relationships

Workshop 

24th & 25th September,  Shoreditch (E1), London

A guided two-day exploration, giving you the tools and support to unpack any repeating struggles in relationships and consider heathier, more constructive alternatives